• Combine physical activity with the classic game of bingo.
• Promote upper body movement and coordination.
• Foster a sense of enjoyment and friendly competition.

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• Create a Fitness Bingo Card <-- example card
• Distribute bingo cards to participants.
• Call out exercise movements instead of numbers.
• Participants mark exercises on their cards.
• Celebrate winners and encourage laughter.

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1 staff member to call bingo and potentially 1 volunteer or staff member to support residents for the physical components

Bingo cards, markers, bingo caller.

• Physical strain for participants with mobility concerns.
• Potential frustration if participants find it challenging.

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• Improved upper body mobility and coordination.
• Positive social interactions and engagement.

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