Have residents test their balance and coordination with a Seated Jenga Fitness activity! Residents will carefully remove blocks from the Jenga tower while seated, engaging their muscles and concentration for a fun and challenging workout.

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• Combine the classic game of Jenga with physical activity.
• Promote upper body movement and coordination.
• Create a sense of enjoyment and strategic thinking.

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• Label each Jenga block with an exercise prompt.
• Participants take turns removing blocks and performing exercises.
• Continue until the tower falls, then reset.
• Celebrate successful moves and encourage friendly competition.

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1 staff member to monitor physical activities

Giant Jenga set, exercise prompts.

• Physical strain for participants with mobility concerns.
• Potential frustration if participants find it challenging.

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• Improved upper body mobility and coordination.
• Positive social interactions and engagement.

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