If your community already has a pool, you're ahead of the game! Most likely many of your residents are avid swimmers. Simply encourage the activity by dedicating specific times to swimming sessions. Communities without a pool can still introduced this beneficial physical activity to their residents by coordinating swimming sessions with their local pools. Try to book a time for your community to have access to a local pool, and organize safe transport for interested residents. Then, residents can relax or swim dutifully every week and get the benefits of this low impact physical activity!

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