Welbi Blog

Social Engagement within the Facility Increased Life Expectancy in senior living community Residents: A Follow-Up Study sheds light on a critical aspect of well-being often overlooked in the healthcare landscape. As we dive into the findings, let's explore how the simple act of fostering social connections within senior living communities can be a game-changer for the residents.

Discover the transformative power of active aging: learn how to infuse fitness and vitality into your programming for a thriving and engaged resident community.

Discover why older adults, more than any other age group, can gain many benefits from maintaining a clean and well-cared for living space.

Explore the impact of loneliness and isolation on health, particularly among older adults, and learn how social connection influences our overall well-being.

Loneliness kills. For seniors, loneliness can be as large of a health risk as obesity, smoking, or alcoholism.

Memory loss is a common factor that affects older adults. Although there is no way to completely prevent it, there are certain factors that can help.

Do you know how your body will be affected by age? Nearly every part of the body is affected by age-related changes in some way, shape, or form.

As we age, we experience a variety of changes throughout our bodies. This article will touch on some of these common age-related changes.

There are a lot of stereotypes that are associated with getting older. Here are 5 misconceptions about aging, and the truths behind the stereotypes.

By eating a proper diet, exercising regularly, and regularly monitoring blood sugar levels people affected by diabetes can keep their levels in an acceptable target range.

As people get older, it’s common to experience a decrease in muscle mass. The progressive loss of skeletal muscle mass is called sarcopenia.

The cold, dry air can cause discomfort, and ice and snow can cause slips and falls. Stay warm and secure during the winter months and avoid any risks by following our winter safety tips.

Do you know what the difference is between dementia and Alzheimer’s disease? Are they the same thing, or are they completely different?

A healthy diet can help lower the body’s cholesterol levels and keep arteries relaxed, which keeps the heart healthy and prevents problems.

Don't let the cold weather prevent you from maintaining your healthy habits. Here are 6 ways that older adults can continue staying active this winter.

Are you getting enough sleep? Lack of sleep can have a variety of negative side effects on the body and mind in both the short-term and the long-term.

Exercise is important for people of all ages, but it’s especially important for older adults. Here are 6 ways that it can help you live longer and healthier.

Approximately one in ten people over the age of 65 has Alzheimer's Disease. Learn how you can prevent this from happening to you by follow these tips.

How should we react when our senior citizens are literally dying from loneliness? Welbi explores what government, senior organizations & family can do to help.

Using a life enrichment platform in a senior living community offers several advantages over relying solely on wearable technology. While wearable tech has its benefits, in this blog we explore how a life enrichment platform offers a more personalized approach to resident well-being.

As people get older, their sleep habits and needs change. If you or a loved one is having problems getting restful sleep, some of these tips may be beneficial.