Welcome to Welbi's Blog

The holiday season is upon us and brings with it numerous opportunities for turning typical days at your community into seasonal experiences. Treat October in Canada as a month-long Thanksgiving celebration with regular themed activities scattered throughout.

As the pandemic continues, Welbi has compiled more activities you can try out during these challenging times.

Keeping the spirits high and positive are essential right now, for both residents and your activity teams. Here are some fresh ideas and activities being used right now in senior communities.

Easter may be an emotional time for everyone, as families and loved ones spend time apart. Here are some holiday themed activities to connect and engage with seniors.

We know it’s challenging with residents cut off from friends & families. Here is a list of different activities you can put in place, that still engage your older adults on a daily basis.

Memory loss is a common factor that affects older adults. Although there is no way to completely prevent it, there are certain factors that can help.

Artificial intelligence has the potential to revolutionize the senior living industry, and in doing so help to manage the upcoming demand.

While the consequences can be serious, if you or a family member is underweight or at risk of becoming so, there are steps that can be taken to prevent this.

Do you know how your body will be affected by age? Nearly every part of the body is affected by age-related changes in some way, shape, or form.

As we age, we experience a variety of changes throughout our bodies. This article will touch on some of these common age-related changes.

There are a lot of stereotypes that are associated with getting older. Here are 5 misconceptions about aging, and the truths behind the stereotypes.

Caregiving is hard work. While many caregivers feel that it can be a rewarding experience, caregiving can affect physical and mental health.

While diabetes can’t be cured, it can be controlled and maintained with proper lifestyle habits. By eating a proper diet, exercising regularly, and regularly monitoring blood sugar levels people affected by diabetes can keep their levels in an acceptable target range.

As people get older, it’s common to experience a decrease in muscle mass. The progressive loss of skeletal muscle mass is called sarcopenia.

The cold, dry air can cause discomfort, and ice and snow can cause slips and falls. Stay warm and secure during the winter months and avoid any risks by following our winter safety tips.

Dental health is extremely important for older adults. It’s estimated that 93% of seniors aged 65 and older have had tooth decay or cavities.

There are a variety of modifications that can be made in and around the home to eliminate potential fall risks and make life easier for seniors as they age and their needs change.

If you have high blood pressure or are at risk of developing it, there are lifestyle choices that can be made to help lower it.

Do you know what the difference is between dementia and Alzheimer’s disease? Are they the same thing, or are they completely different?

A healthy diet can help lower the body’s cholesterol levels and keep arteries relaxed, which keeps the heart healthy and prevents problems.

Here’s our handy list of useful smartphone apps for caregivers. All are available on both the iOS App Store and Google Play Store.

Age is a risk factor for a variety of health issues and conditions. It’s estimated that 80% of older adults have at least one chronic disease, and 68% have two

High blood pressure, or hypertension, is often called “the silent killer”, and for good reason. Learn the dangers and take a proactive approach to your health.

Don't let the cold weather prevent you from maintaining your healthy habits. Here are 6 ways that older adults can continue staying active this winter.

Providing care for a loved one can be overwhelming, especially if it's your first time. Find out 7 essential tips you need to know as a first time caregiver.

Are you getting enough sleep? Lack of sleep can have a variety of negative side effects on the body and mind in both the short-term and the long-term.

Exercise is important for people of all ages, but it’s especially important for older adults. Here are 6 ways that it can help you live longer and healthier.

Long-distance caregiving comes with its own set of unique challenges. With these essential tips, it’s possible to be a great caregiver without living nearby.

Approximately one in ten people over the age of 65 has Alzheimer's Disease. Learn how you can prevent this from happening to you by follow these tips.

If you aren't healthy, how can you expect to take care of a loved one? As a caregiver, you must always remember to put your oxygen mask on first.

Keeping a balanced diet that meets all the recommended nutritional criteria may sound daunting at first, but it’s a lot easier than it sounds.

How should we react when our senior citizens are literally dying from loneliness? Welbi explores what government, senior organizations & family can do to help.

Did you ever think that you would be able use your watch to track how many calories you’re burning or how well you’re sleeping? With wearable technology, these once futuristic-sounding features are now a reality, and they come with considerable health benefits.

Loneliness kills. For seniors, loneliness can be as large of a health risk as obesity, smoking, or alcoholism.

As people get older, their sleep habits and needs change. If you or a loved one is having problems getting restful sleep, some of these tips may be beneficial.

When you think about millennials, what comes to mind? What if we told you that 25% of Canadian caregivers are under the age of 30?

For caregivers, balancing career responsibilities with caregiving duties is no easy task. Welbi provides tips on how to manage and confront your boss.

Amazing accomplishments aren’t just for young people. Take a look at some incredible seniors who are breaking records and achieving lifelong dreams!

Caring for seniors can be challenging and costly, which can take a toll on caregivers and relatives alike. Luckily, technology is changing that.

When a loved one becomes ill, we tend to only ask them questions about how they are doing physically. We ask them if they feel weak, tired, in pain; but, often.

Welbi was developed to help families like mine gain better visibility into their loved ones' lives in retirement communities. This is my story.

When your focus is your loved one’s care, you may start feeling overwhelmed and forget to look after your health. Here are some tips for dealing with burnout.